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VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
CATEGORIES:Special Events,Sports & Recreation
DESCRIPTION:Permit yourself to rest deeply. This nurturing practice melts a
 way tension and restores your body at the deepest level.\n\nWe'll begin wit
 h gentle breathwork and supportive restorative poses\, using bolsters\, bla
 nkets\, and blocks to help you fully let go. Then\, you'll be guided into Y
 oga Nidra—a state of conscious deep rest in which your body sleeps while yo
 ur awareness remains gently awake. In this liminal space\, you'll release w
 hat no longer serves you and plant seeds for positive transformation.\n\nHe
 aling sound vibrations from bowls/gongs/chimes will wash over you throughou
 t\, deepening your relaxation and supporting your body's natural ability to
  renew.\n\nThis is not a practice of doing—it's a practice of receiving. Co
 me rest deeply and leave feeling refreshed and whole.
DTEND:20251126T023000Z
DTSTAMP:20260313T201730Z
DTSTART:20251126T010000Z
GEO:33.019877;-96.700058
LOCATION:Shala Yoga Loft
SEQUENCE:0
SUMMARY:Rest & Restore: Yoga Nidra Sound Bath Experience
UID:tag:localist.com\,2008:EventInstance_51329930144671
URL:https://events.visitplano.com/event/rest-restore-yoga-nidra-sound-bath-
 experience
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