Thursday, August 1, 2024 10:30am to 11:30am
About this Event
1021 E 15th Street, Plano
https://www.shalayogaloft.com/Shala Yoga Loft is partnering with Good for All Yoga to bring a summer In-studio Summer Series for Kids, Ages 6 to 12.
Good for All Yoga brings the following:
An introduction to Yogic concepts through a simple & proprietary curriculum.
Deeply conscious & immensely qualified teachers.
Emphasis in building awareness, improving focus & developing a self nourishing attitude.
Why Yoga for Children?
It is very similar to introducing a language to them. We start early not only because their brains support quick learning but also because the sooner they learn to communicate, the easier it gets for them and for the people around them.
Yoga is just like that.
The earlier they learn the tools for communicating with themselves and taking care of themselves, the simpler it is for them to maintain their emotional, mental, and physical health as they grow older and life gets more complex.
Benefits of our Program
Improved focus
Mental resilience
Feeling of well-being
Better sleep quality
Healthy body image
Enhanced self-confidence
Digital de-addiction