BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Rest & Restore Yoga Nidra and Sound
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260905T061742Z
UID:tag:localist.com\,2008:EventInstance_52537621315944
DTSTART:20260701T000000Z
DTEND:20260701T013000Z
DESCRIPTION:Give yourself permission to deeply rest. This nurturing practic
 e melts away tension and restores your body at the deepest level.\n\nWe'll
  begin with gentle breathwork and supportive restorative poses\, using bol
 sters\, blankets\, and blocks to help you fully let go. Then\, you'll be g
 uided into Yoga Nidra—a state of conscious deep rest where your body sle
 eps\, but your awareness remains gently awake. In this liminal space\, you
 'll release what no longer serves you and plant seeds for positive transfo
 rmation.\n\nHealing sound vibrations from bowls/gongs/chimes will wash ove
 r you throughout\, deepening your relaxation and supporting your body's na
 tural ability to renew.\n\nThis is not a practice of doing—it's a practi
 ce of receiving. Come rest deeply and leave feeling refreshed and whole.
GEO:33.019877;-96.700058
LOCATION:Shala Yoga Loft
SUMMARY:Rest & Restore Yoga Nidra and Sound
URL;VALUE=URI:https://events.visitplano.com/event/Rest-Restore-Yoga-Nidra-a
 nd-Sound-june
CATEGORIES:Special Events
CATEGORIES:Sports & Recreation
END:VEVENT
END:VCALENDAR